The second week is done. Fifty more to go :-) We're working out three times a week - Monday, Wednesday and Friday.
Micah had surgery at the end of the first week. He missed four workouts and he plans to be back starting Monday.
After just six workouts, I have become much more aware of my form. I'm sure if there was a professional coach working with me, he would point out all the things that I'm doing wrong. But since YouTube doesn't have that feature, I think I'm doing pretty good. My form has improved.
We decided to take a picture of the tallies and a picture of us at the end of each week. I'll post them here. Micah plans to make a video at the end of the 1 year challenge that captures our progress. Hopefully the photos are helpful for that too.