Our first workout was a success! The REDDIT site is a must in following this workout.
Before we got started, we took our weight (Dad = 165, Son = 160) and took our day 1 photos (flexed and unflexed - shown below).
I found the foot supported L-sit very difficult. I felt like my arms were too short to get my rear-end off the ground. It was quite frustrating. I also struggled with the wall supported hand-stand. Then I checked out this video. I was able to do the foot supported L-Sit. The hand stand is also challenging. I kept trying it and eventually got it.
FORM IS EVERYTHING in this workout. And Antranik's videos are AWESOME!