My son convinced me to do a 1-year challenge with him. After a good deal of research, he discovered Bodyweight Fitness on REDDIT. We chose BWF because of the impressive amount of resources and support REDDIT offers. We also believe it will allow us to reach our fitness goals for the year. The first step in our journey was to build a simple home gymto help us on our way.
We're using this site to document our journey. We hope you enjoy it!